Unleash the Power of Human Potential
meQuilibrium applies behavioral psychology, neuroscience and analytics to deliver insights that transform lives and impact organizational performance. meQuilibrium builds, delivers and supports the only clinically validated resilience programs in the market today. Driven by proprietary algorithms, our cloud-based solutions are tailored to meet each userÍs needs and designed to be the most universal, convenient and effective way to drive transformation. Venture-backed, our work environment is entrepreneurial, fast-paced, creative, tech and market savvy, team-oriented and fun.
- Company Name:Mequilibrium
(View Trends)
-
Headquarters: (View Map)Boston, MA, United States
-
Computer Software
-
50 - 200 employees
- 1368233 Global Rank
- 346577 United States
-
Mail35.51%
-
Direct33.70%
-
Search30.31%
-
Referrals0.48%
-
Display0.00%
-
Social0.00%
- 10 SDKs
- 2.54 Avg. Rating
- 7 Total reviews
- App Url: https://itunes.apple.com/app/mequilibrium/id955839866
- App Support: https://www.mequilibrium.com/support
- Genre: Health & Fitness
- Bundle ID: com.mequilibrium.meQmobile
- App Size: 79.3 M
- Version: 6.25.0
- Release Date: February 10th, 2015
- Update Date: June 16th, 2021
Description:
NOTE: You must have a meQuilibrium account through your employer or health plan to use this app.
DESCRIPTION
Go from coping to thriving—and beat the negative effects of stress. meQuilibrium brings you proven tools and techniques to build resilience and take control of your emotional and physical well-being.
Developed by leading scientists and experts in the field of resilience, positive psychology, mindfulness, and integrative medicine, meQuilibrium will help you reduce stress, overcome negative thinking, and build greater resilience.
Imagine feeling better emotionally and physically, improving relationships and your performance at work, and feeling more engaged in life. That’s resilience!
It starts with raising your awareness, discovering faulty thinking patterns, and noticing how your emotions can negatively rule your behavior. You’ll begin by making lots of small shifts and healthier choices everyday in how you think and how you behave.
WHAT PEOPLE ARE SAYING ABOUT MEQUILIBRIUM
“I feel more able to anticipate stress. This seemed like an oxymoron at first—how can you predict the unforeseen? But now that I know my stressors, I know what to expect, and I can prepare to not let them stress me out.”
—Steve, Santa Monica, CA
“I love meQuilibrium! Managing stress is important to me, so meQ has become a big part of my lifestyle. Now, when I feel myself going from zero to 100, I stop myself and think about what’s really going on.”
—Tara, New York, NY
“Stress can be a big factor in life, no matter how strong of a person you are. meQuilibrium has helped me manage stress on a better level, understanding and identifying the different kinds of stress, and how to handle situations before they get out of control.”
—Kathy, Cranberry, PA
HOW IT WORKS
• Evaluate: Establish a well-being baseline, get your stress personality and profile, and identify your key sources of stress
• Train: Gain new habits and coping skills through self-paced, small steps
• Track & See Results: Track your progress, earn badges and see your score improve
GET STARTED!
Download now if you are a meQuilibrium member, and begin the journey to better resilience!
Sort by
Atmjandb
23bayberry
Love it
Nickname 3.1415
Account Needed
SyKing
Need to fix bug in mobile app
Grswindy
NOT FREE
EssEllinWA
Don't bother!
-
Standard100.00%
They are headquartered at Boston, MA, United States, and have 1 advertising & marketing contacts listed on Kochava. Mequilibrium works with Advertising technology companies such as DoubleClick.Net, Google Remarketing, Facebook Custom Audiences, DoubleClick Bid Manager, Pubmatic, Rubicon Project, adingo, AppNexus, Bizo, LinkedIn Ads, Beeswax.
None