Stop, Breathe & Think
At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you regularly find peace of mind, weÕre doing our part to help make the world a better place. We're the creators of the Stop, Breathe & Think app, a friendly, simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion. Check in to how you are thinking and feeling, and select emotions that guide you to recommended meditations. Available on iOS, Android and on the web at stopbreathethink.com.
Health, Wellness and Fitness
1 - 10
Los Angeles, CA, United States
About

At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you regularly find peace of mind, weÕre doing our part to help make the world a better place.

We're the creators of the Stop, Breathe & Think app, a friendly, simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion. Check in to how you are thinking and feeling, and select emotions that guide you to recommended meditations. Available on iOS, Android and on the web at stopbreathethink.com.

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  • 1011625 Global Rank
  • 292609
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Global Rank 246,190
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Australia Rank 5,371
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Mobile App Data
MixRank is the most comprehensive database of mobile apps, developers, SDKs, technologies, services, and integrations. Learn more.
  • 10 SDKs
  • 4.77 Avg. Rating
  • 2.86 K Total reviews
  • App Url: https://itunes.apple.com/app/stop-breathe-&-think/id778848692
  • App Support: https://www.my.life/
  • Genre: Health & Fitness
  • Bundle ID: org.toolsforpeace.breathe
  • App Size: 100 M
  • Version: 8.3
  • Release Date: January 6th, 2014
  • Update Date: June 14th, 2021

Description:

Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness check-ins and suggests activities personalized on how you feel. Learn to maintain perspective through your mental and physical wellness journey. Develop simple habits so you can get to a better place in just a few minutes a day.

“Wind-down” with us and embark on this meditation journey to help you relieve stress and relax. Let experts guide you through journaling prompts that help you think on and let go of emotions, aiding you through your wellness journey. Destress with a meditation guide to gain a better, calm mindspace.

Anxious? Sleepless? Angry? We’re here for you. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App and has been featured by the Today Show, Apple, Cosmopolitan, Parents and many more. Guided meditation and relaxation are a great way to destress and become happier.

Breathe, meditate and relax. Mind and body need to be realigned, and it can be achieved with guided mind meditation. At MyLife Meditation, we believe that taking a few minutes each day to take care of how you feel and relaxing is as important as regular exercise. Let us be your meditation guide to relaxation and calming sleep. By developing this simple habit, you can better navigate life’s ups and downs, reduce your stress and get more sleep.

Meditate with a community! Over 5,000,000 downloads and 17 million emotional check-ins and counting!

**MINDFUL MEDITATION TUNED TO YOU**

MINDFUL MEDITATION
• Calm yourself with personalized meditation recommendations just for you
• Relax with daily meditations for beginners or experienced meditators
• Meditate with deep breathing exercises and guided meditations
• 20+ meditations available in Spanish
• Practice mindful eating with our new series

TRACK YOUR MENTAL HEALTH
• Check-in with how you feel
• Track your mood before and after your daily meditations
• Explore your feelings with expert-guided journaling

ANXIETY RELIEF
• Users were 82% more likely to NOT be anxious with consistent use of MyLife Meditation
• Create space for yourself through mindful breathing and self-care
• Stress relief is here with specific exercises tailored for any age
• Use our meditation timer when it’s time to meditate

BREATHING EXERCISES
• Learn to cultivate your breath to find calm, improve focus and feel more grounded
• Count your breaths to calm your mind and live more mindfully
• Meditation timer helps you stay focused and time each meditation

SLEEP BETTER
• Sleep sounds help you fall asleep, faster
• Meditation timer helps you relax while you fall asleep
• Fall asleep to soothing meditation sounds
• Sleep better and relax with our ‘Wind Down’ series

MyLife Meditation has meditations for everyone. Learn to meditate, sleep better and relax with MyLife Meditation.

SUBSCRIPTION
MyLife is free for foundational meditations, and we offer a premium membership that unlocks 400+ premium activities, guided journaling, yoga, acupressure, soundscapes and more premium features.

SUBSCRIPTION PRICING & TERMS
Subscriptions automatically renew at the end of each term and you will be charged through your App Store Account. You may turn off subscription auto-renewal at any time through your App Store Account Settings. We can't offer a refund for unsubscribing early.

Privacy Policy: http://my.life/privacy.html
Terms of Service: http://my.life/terms.html

Daily Downloads Nov 01 - 30, 2024

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Ladt10seconds

May 03, 2021

Continuation! Keep up the great work

I have been a user for a number of years now. As I said before the thing I appreciate most is when I was struggling so much, you generously allowed me to trial a lot of great features. I would say it took me around 12 months to really get the hang of it. I cant express how much you have helped me. Gemma, Mikey, Jamila all if you thank you. My daily practice has truly lifted me to life, joy and peace. I was so close to the edge and completely numb. You saved my life. Keep doing what you do. We all need it.

TrentTeach123456

May 03, 2021

Web App?

I love My Life! I use it every morning. The meditations and programs are wonderful. My Once slice of feedback is the fact that there isn’t a web app for it. They use to provide free meditations online and my students LOVED them. But since it is only on my phone there is a limitation to sharing their practices with my classroom. If they found a way to also provide their programming on a website (like Calm and Down dog do...they have an app and a full service site), that would be amazing.

Ashevillechick

Apr 28, 2021

Kind accountability

A gentle way of checking in and gathering my thoughts . The mediations are simple, not complicated and instructions are very encouraging. The guided meditation also are done with lovely voices. It blesses me daily. Only thing I would change is to add a sorting option to the list of meditations. One of the voices just doesn’t work for me, would love to sort it off my list.

很好用却不能用

Apr 28, 2021

打不开了

iOS14.5 依旧打不开

Leahkate25

Apr 26, 2021

Disappointing Changes

All of the free stuff that I used to love and got me through really hard times are gone now. Some of the more similar meditations are of limits now making the app so frustrating to use. And now journaling is off limits too; and all my old journals are gone forever. Kind of sad isn’t it?

scottfield1967

Apr 21, 2021

Love the voices

There’s variety among voices to listen to and they are mostly pleasant! I avoid the couple I do not prefer and as a result I find I open this app more than others I have.
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Stop, Breathe & Think
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They are headquartered at Los Angeles, CA, United States, and have 2 advertising & marketing contacts listed on Kochava. Stop, Breathe & Think works with Advertising technology companies such as AdBlock Acceptable Ads, Google Adsense for Domains, Google Adsense, ADTECH, Facebook Custom Audiences, Microsoft Advertising, DoubleClick.Net, ExactTarget, DoubleClick Bid Manager, Google Remarketing.